The weather is changing every day, it is cold at night, sunny in the afternoon and sometimes it also rains. In such changing weather, the child often complains of cold and heat. Due to which he falls ill frequently. Today we will talk about its symptoms and methods of prevention. Winter is now at its last stage. Sometimes it rains heavily and sometimes it becomes very cold and sunny. In this changing weather, people of any age, be it elders, children or children, can complain of cold and heat. Due to changing weather, people often become victims of many cold and cough diseases. If you want to avoid cold and cough, today we are going to tell you some home tips due to which you can get rid of it immediately.
Early symptoms of cold and heat
When it becomes cold or hot, the first thing that comes is fever. This may cause flu symptoms. Apart from this, dry throat and fatigue may occur. Along with headache, there may also be pain in other parts of the body. Cough with phlegm may occur in winter.
How to avoid cold and heat in winter
If it gets cold or hot in winter, then stop sitting in the hot sun for a long time. If you sit in the sun, cover your head. Do not drink water or go to bathe immediately after coming out of the sun, this may make you overheated.
Cure hot and cold like this
When it is cold and hot, drink milk mixed with honey. There is a lot of benefit from this. Make a decoction of apple vinegar and drink it; this also provides much relief to the throat. To make this decoction healthy, add turmeric, cinnamon and black pepper to it. If you drink its decoction, you will get a lot of relief. Provides great relief from cold and flu.
